Catch some clips over the past 200 shows as Marta and Brock share their passion for health, fitness, nutrition, cooking, baking, raw vegan food, healthy shops, restaurants, interesting guests, and of course their "monkeys" Buf and Henry (puggles).
Brock and the Puggles hang out on the couch. Brock talks about the differences between Red and Green Rooibos tea, provided by Lena “The Tea Lady” (http://thetealady.ca).
Brock interviews Lena the Tea Lady again. Once a month, Marta and Brock will review a tea selected by Lena, from her Tea Boutique in Caledon East, Ontario.
In this episode, Lena talks about Matcha Tea, the highest antioxidant-containing food on the planet! She also shows the proper method to prepare it.