Marta interviews Ellen Jaffe Jones, Award-Winning Investigative Reporter, Vegan Athlete, Broccoli Rep & Veg Coach.
Find Ellen Here: http://www.vegcoach.com/
In Part 2 of the interview with Emma from Universal Lotus Yoga, Emma demonstrates several Kundalini yoga exercises anyone can do at home.
Learn more about Emma: https://www.facebook.com/pages/Universal-Lotus-Yoga/192686167465267?ref=...
Marta interviews Emma from Universal Lotus Yoga in Erin, ON.
Emma talks about her journey into yoga, becoming an instructor, and why Kundalini Yoga is so beneficial.