hemp hearts

Vegan Banana Milkshake Recipe - Episode #296

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Brock makes a delicious dessert milkshake in the Blendtec Blender.

Ingredients:
- 3 cups water
- 3 bananas
- 4 Tbsp hemp hearts
- 7 dates (pitted)
- 1 Tbsp Almond Butter
- 1 Tbsp Cashew Butter
- 1 Tbsp Maple Syrup (add 1-2 Tbsp more for more Maple flavour)

Blend on "Milkshake" setting on Blendtec (or "Whole Juice" setting if dates are hard).

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