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Brock & Marta demonstrate how to make a healthy raw kale chip recipe using the excalibur dehydrator.

Ingredients:
- 3 Tbsp Olive Oil
- 3 Tbsp dried Dill
- 5 Tbsp Nutritional Yeast
- 2 Tbsp Lemon Juice
- 2 Tbsp Apple Cider Vinegar
- 2 Tbsp Water
- 1 Clove Garlic
- ½ tsp sea salt
- ½ tsp black pepper

Blend the above to desired consistency, then massage mixture into kale leaves (stems removed). Place on trays in dehydrator, and run for 3-5 hours on 105F.

Order your Blendtec Blender here: http://www.blendtec.com/categories/blenders?affiliateid=464850

Brock makes an easy quinoa loaf from Ellen Jaffe Jone's book "Eat Vegan on $4 a Day", that works out to only $0.75 per serving! Delish! FYI: Ellen's pricing is based on pricing that's as accurate as she could calculate (more information on this in her book). But food prices vary worldwide and/or change from day to day. Her point is to show that you can save cash and still eat healthy.

Previously, Marta interviewed Ellen via Skype and talked all about her journey, and how a vegan lifestyle has helped her achieve terrific fitness goals.
To watch the interview: http://youtu.be/hI2708hBCsc

Marta demonstrates how to make hemp milk in the Blendtec Blender in 50 seconds.
Ingredients are:
- 4 cups of water
- 1/2 cup hemp hearts

*Use up to 1 cup hemp hearts for thicker milk

Brock demonstrates the 5 best stretches for runners.
To see the "5 Best Exercises for Runners", click here:
http://youtu.be/Nsd7l27uP9U

Marta makes a super-easy vegan chocolate mousse recipe. Perfect on cakes, crepes, cupcakes, muffins, or on it's own!

FYI: Marta checked the Thai kitchen website and couldn't find any information about the cans being BPA-free. An organic and BPA-free coconut milk that we've tried and liked is by Native Forest - might be harder to find but worth it!