Iron Boosting Tips & Nettle Tea with Jae Steele (Part 1) - Episode #271
Brock and Jae Steele discuss various vegan sources of iron, how your body absorbs iron, and what it does in your body.
They also make a high-iron tea with stinging nettle.
Jae's blog: http://domesticaffair.blogspot.ca
Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684
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