Running Raw - Tim VanOrden Interview - Episode #235
Brock interviews Tim VanOrden, the 2011 USA Trail Series Overall Champion, 2010 USA Masters Mountain Runner of the Year, and creator of the Documentary "Running Raw" (http://runningraw.com), an experiment to prove that "an organic, plant-based diet, consisting of uncooked, unrefined, and unprocessed whole foods yields the highest performance for the human body".
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Comments
Very inspiring!
Great interview!
Very inspiring. Shoot for the stars, it's so true : )
We better hurry to get some because he is getting all of them so far ; ) Congrats! And thank you for the reminder and the motivation to eat even better!
What do I know about protein, not a lot but that it is food for the muscles. I don't worry about "getting enough" of it in my vegan diet because I know there is protein in almost everything I eat. I often start my day with a green smoothie as well : )
Thank you Brock & Marta for the interview,
Kathy